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Best Cooling Mattress for Hot Sleepers
Summer is here, and it's finally time to switch from winter coats and blankets to lighter and cooler things.
Most people revel in the summer months, but warm nights can be a problem. Sleeping very hot may be uncomfortable, and sleep may be interrupted, so you cannot get the rest you need.
There are many reasons why a person may feel hot at night-it may be the heat emitted by a partner, or blankets and pajamas may not be suitable for this season.
Another very important factor is that the mattress may retain too much heat, making it unsuitable for the human body. This is mainly due to low-quality memory foam or other foam without proper ventilation or cell structure. Therefore, the mattress heats up at night, causing tossing and turning all night to avoid sweating and irritation.
In summer, you may want to know the answer to this question: What type of mattress is best for summer?
There are 4 cooling mattress options out there that are great for helping the body stay cool at night.
1. Latex mattresses
Organic and natural latex mattresses are the most popular mattresses. Once purchased, many people will wonder how they lived without them. The latex mattress has an open-cell structure, so when the body is resting, the air will not be trapped and overheated. These mattresses have built-in breathability to keep you cool at night.
Latex mattresses come in various sizes. If you are not interested in replacing the entire mattress, you can also use a mattress topper.
In the past, foam mattresses were known for keeping heat, but people who were sleeping hot would not buy them. However, the new memory foam mattress contains the latest sleep technology fibers and cooling gel beads, which can absorb and release excess heat in the mattress, making the surface more comfortable. You can find these in the mattress toppers or full mattress option.
Although this almost feels unsuitable for current needs, the technology of spring mattresses has made great progress over the years. If you can forget the image of the old, flexible metal springs, you will accept the new innerspring mattress, which can let in a lot of airflow, is very suitable for hot sleepers, and is an excellent summer mattress.
You may have noticed that in the past few years, a large number of new mattresses have appeared on the market, each of which claims to have its own technology. Many new mattresses focus on the combination of materials and technology to provide people with the most comfortable sleep. Many of them focus on how to help heat sleepers by providing cooling gels, latex, and "phase change materials" that claim to keep away body heat and actively cool you down.
The type of mattress that is right for you depends on many factors - body size, sleeping temperature, summer temperature.
If you are a hot sleeper, you should look for a mattress that can actively cool you down, or allow a lot of airflow, or both. A mattress is a very personal piece of furniture, so it is helpful to learn more about mattresses before buying a mattress.
Are you ready to finally get a good night’s sleep? Come with Sweetnight!