What is the best pillow? Although we spend 5-8 hours per day sleeping, there are still many people who cannot sleep well especially because they have the wrong pillow.How can the pillow play an important role in sleeping? And what kind of pillow is the...

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How to enjoy a great sleep on Halloween night? It is the most exciting but terrifying day: Halloween is coming soon. The kids you know and those you never met before will knock on your door with “trick or treat” as they do every year on this day. Many...

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How to pick the best mattress? Can you quickly answer where you spend most of your time in your day-to-day life? I bet over 70% of the answers would be “in bed”. Studies show that human beings spend 1/3 of their lifetime...

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Why are you still tired after sleeping in? Sleeping is very important to all of us, but most people misunderstand the essence of sleeping and waste time practicing unhealthy sleeping habits. Below are some common mistakes people do with their sleeping patterns. Mistake 1:...

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 The Secrets of Dreams What are dreams? Dreams are described as a state of consciousness characterized by stories and images that our minds create while we sleep. They are full of emotional and vivid experiences that can be entertaining, fun, romantic, disturbing, frightening,...

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