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People spend nearly one-third of their life in bed. A good night’s sleep is central to the overall health and well-being of human beings. However, while see the importance of sleep, according to a research of the Better Sleep Council, women are more sleep-deprived than men, have greater difficulty falling and staying asleep, and experience more daytime sleepiness.
On the occasion of World Sleep Day in 2022, SweetNight, which has been focusing on high-quality bedding since 2011, collaborates with Daily Yoga, a leading online yoga brand, to make a research of the state of women’s sleep behavior based on customer surveys and brand data research, increasing awareness around healthy sleep habits.
2,000 surveys are fielded through emails and the social media activities between February 21 to March 8, among American female adults (age 18+). The report found that women struggle to sleep well. Only 20% women report that they are satisfied with their current sleep quality and 67% of women say they have been plagued by insomnia. Their awareness of healthy sleep habits are increasing.
Firmness Level | Feel | Characteristics |
---|---|---|
1 | Extra Soft | Extra soft mattresses closely conform to your body and sink significantly. |
2-3 | Soft | Soft surfaces conform and sink considerably. |
4-5 | Medium soft | Medium soft mattresses conform fairly closely and sink some. |
6-7 | Medium firm | Medium firm surfaces conform moderately, but do not sink much. |
8 | Slightly firm | Slightly firm mattresses still conform comparatively but sink less. |
9 | Firm | Firm surfaces provide minimal conforming and sinkage. |
10 | Extra firm | Extra firm beds have virtually no conforming and no perceptible sinkage. |
SweetNight has launched a new revolutionary memory foam mattress, Dreamy S1, which is designed to solve this problem. Providing three levels of comfort and firmness in one mattress, the Dreamy S1 can be flipped depending on the type of support a user needs for a good night’s rest. It also features cooling gel-infused memory foam with an exclusive curved design and the world’s first seamless one-piece cover sheet to deliver a true seamless and comfortable sleep.