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Better Sleep, Self-Caring, Healthy Life
A good mattress is key to a good night’s sleep. And moderate bedtime yoga plus a comfortable mattress are the tricks to end your insomnia.
Shop Slumber S1 mattresses or best-selling products and get extra 10% off | Code: DAILYYOGA
Sweet Dreams, Happy Life
People spend nearly one third of their life on the bed. It’s well-acknowledged that how important a good night’s sleep is for our health and well-being. Getting enough sleep helps lower the risk of some health problems, like diabetes and heart disease, and improve your mood, etc. However, according to a study of the Better Sleep Council, nearly 6 in 10 women in the U.S. are poor sleepers, and men, 4 in 10. To improve your sleep quality, what you need first is a good mattress. Our double-sided Whisper memory foam mattress might be your perfect choice.
Bedtime Yoga And Meditation For Better Sleep
Stress and anxiety have become common reasons that cause sleep problems in modern life. Solutions to relieve stress and anxiety might, to some extend, might be the cure for your insomnia. Several studies have proved that yoga has an effective role in reducing stress, anxiety, and depression. Moderate evening stretching and meditation before bed help you to unwind and rest your mind, thus falling asleep faster. After a sound night’s sleep, some morning yoga will also help you get ready for the day ahead.
Sweet Dreams, Happy Life
People spend nearly one third of their life on the bed. It’s well-acknowledged that how important a good night’s sleep is for our health and well-being. Getting enough sleep helps lower the risk of some health problems, like diabetes and heart disease, and improve your mood, etc. However, according to a study of the Better Sleep Council, nearly 6 in 10 women in the U.S. are poor sleepers, and men, 4 in 10. To improve your sleep quality, what you need first is a good mattress. Our double-sided Slumber S1 memory foam mattress might be your perfect choice.
Bedtime Yoga And Meditation For Better Sleep
Stress and anxiety have become common reasons that cause sleep problems in modern life. Solutions to relieve stress and anxiety might, to some extend, might be the cure for your insomnia. Several studies have proved that yoga has an effective role in reducing stress, anxiety, and depression. Moderate evening stretching and meditation before bed help you to unwind and rest your mind, thus falling asleep faster. After a sound night’s sleep, some morning yoga will also help you get ready for the day ahead.
Daily Yoga is a leading online yoga brand that inspires yogis worldwide with online yoga classes, programs, top coaches' workshops, etc. With 50 million global users until 2021 and committed to making yoga practice accessible to everyone and perfectly fit for their schedules in their busy life.
How to get Vouchers: Check your email inbox to get your voucher code after purchasing SweetNight Slumber S1 mattress or best-selling products. Download Daily Yoga APP and head to Profile-Premium Center-Redeem, tap the voucher code, and click apply to get your membership.
